This nurturing retreat is within the sanctuary of
The Priory, Benburb Valley Park
The theme for the weekend was inspired by the uplifting film and true story
‘Eat, Pray, Love’…. You will explore the power of the practice of mindfulness meditation and enter a journey towards self discovery and compassion.
‘Dolce far niente’ (Italian for ‘the sweetness of doing nothing’) – learn how to anchor yourself in the present moment using a number of mindfulness techniques.
Enjoy reflective walks in the idyllic grounds and indulge in mindful eating practice with delicious home made Italian comfort food……….
Cost £120
(Includes B & B accommodation and meals)
To book your place and for more details, please contact Ann on [email protected] or 07816835147
www.xhale.biz www.facebook.com/XhaleMeditation
Event Details
Event has past.
Share
